Exploding head syndrome (EHS) is a type of parasomnia in which person hears extremely loud noises when going to sleep or waking up. Read to learn more.
Many people don’t know that the urge to binge-eat at night may signal a sleep-related eating disorder (SRED) that can be very dangerous for your overall health. To learn more, read further.
The sad fact is that many of us have one type of parasomnia or another without even knowing it. Parasomnias include irregular physical or verbal activities and can be disruptive to both the person experiencing parasomnias and the bed partner.