Sleep Disorders

 Parasomnias 101: Exploding Head Syndrome (EHS)

Exploding head syndrome (EHS) is a type of parasomnia in which person hears extremely loud noises when going to sleep or waking up. Read to learn more. 

Parasomnias 101: Sleep-Related Eating Disorder (SRED)

Many people don’t know that the urge to binge-eat at night may signal a sleep-related eating disorder (SRED) that can be very dangerous for your overall health. To learn more, read further. 

Sleep Disorders 101: Parasomnias

The sad fact is that many of us have one type of parasomnia or another without even knowing it. Parasomnias include irregular physical or verbal activities and can be disruptive to both the person experiencing parasomnias and the bed partner.