Sleeping difficulties affect more than 75 percent of Americans between the ages of 20 and 59. Poor sleep or difficulty falling asleep can result from a number of factors including stress, poor health, obesity and outside influences. When sleep issues continue to occur on a regular basis and interfere with daily life, they may indicate a sleep disorder. A continued lack of sleep can affect productivity, concentration, mood and overall health. Here are the sleep disorders that can be treated thanks to sleep medicine:
10 Ways Visiting Our Sleep Disorder Center Can Help
Visiting a sleep disorder center or staying overnight for sleep research studies might seem uncomfortable, awkward, or downright annoying, but it a very easy, informative, and beneficial process that can potentially improve your ability to fall asleep and/or stay asleep, as well as diagnose any unknown sleeping disorders that you might be suffering from.