most common sleep disorder

5 Reasons Why You Shouldn’t Ignore Your Insomnia

Insomnia is the most common sleep disorder, affecting 6 to 10 percent of the world’s population. Despite its commonality, though, the sleep disorder often goes undiagnosed and/or untreated. If you suspect that your sleeping problems are becoming chronic, or if you have been diagnosed with insomnia, then you probably ought to know about the dangers of ignoring treatment and how insomnia can affect you long term.